The Unblocked Woman
Podcast
Amy talks Human Design, the Enneagram, identity recalibration, and The Unblocked Method™ (without the performance, without the spiritual bypassing, and without pretending the work is easy).
75 Episodes
You're Not Stuck. You're Loyal to an Old Identity.
If you’ve ever said "I don’t know why I keep doing this to myself," this one is for you. Most ambitious, self-aware women aren’t actually stuck — they’re loy…
Listen →If Not This, Then Something Better
Recorded on a Memorial Day drive through the Utah mountains, this episode is a meditation on gratitude, sacrifice, and what becomes possible when you stop ru…
Listen →The Survivor, The Prover, and The Avoider. Which One Is Secretly Running Your Money?
I’m going to describe three women in this episode. And I need you to be honest with yourself about which one makes your stomach tighten. Not the one that sou…
Listen →The Unblocked Money Reset: The Hidden Identity Pattern Quietly Controlling Your Money
I want to say something that might challenge what you have believed about money for a very long time. Money mindset doesn’t work. Not because the concept is…
Listen →The Woman Who Refused to Stay Broken: From Survival to Unstoppable.
In this powerful episode of The Unblocked Woman Podcast, Amy sits down with Andi Byers for a conversation about resilience, healing, identity, and what it tr…
Listen →Why Change Feels Hard Until This Identity Shift Happens
In this episode of The Unblocked Woman, Amy Sanders explores identity shifts, self-trust, personal growth, and what it really takes to create change that las…
Listen →What Abundance Actually Looks Like (And 10 Ways to Start Feeling It Today)
If your life looks successful but doesn’t fully feel that way, this episode hits it head-on. Amy breaks down why the traditional definition of abundance is b…
Listen →The Life You’re Chasing Might Not Be the One You Actually Want
In this episode of The Unblocked Woman, Amy Sanders explores alignment, fulfillment, and the hidden trap of chasing a life that only looks successful and wha…
Listen →Just Because It’s Working Doesn’t Mean It’s Right: How to let go and finally trust yourself
This week on the podcast, Amy Sanders reflects on a year of transformation, breakthroughs, and the power of letting go. As she celebrates her birthday, Amy d…
Listen →Why Successful Women Embrace Failure to Grow with Brittni Schroeder
Have you ever looked at a confident, successful woman and thought: “She just has something I don’t.” She’s fearless. She takes risks. She shows up fully. And…
Listen →Why Your Nervous System Prefers the Life You Say You Don’t Want
Have you ever noticed something frustrating about growth? You say you want more. More income. More visibility. More freedom. More impact. You set goals aroun…
Listen →Why You Collapse After Breakthroughs (The Real Reason Your Next Level Doesn’t Stick)
Why Your Breakthroughs Don’t Stick (And What Actually Creates Lasting Change) Have you ever had a powerful breakthrough… You finally saw the pattern. You fel…
Listen →The Cost of Saying ‘It’s Fine’ When It’s Not
Have you ever felt off even when your life looks good on paper? You’re doing the work.You’re showing up.You’re holding everything together. And yet something…
Listen →The Default Identity Loop:Why You Keep Repeating Patterns Even When You Know Better
If awareness alone created change, you’d already be living your next level. You’ve done the therapy. You’ve read the books. You can articulate your patterns…
Listen →The Identity Gap: Why Success Starts Feeling Heavy and What to Do About It
“You’re not failing. You’re transitioning.” If you’re in a season where you’ve grown, expanded, and evolved but something still feels heavy or off… this epis…
Listen →The Unblocked Method™: The Framework That Rebuilt My Life
There was a time when I believed success meant pushing harder, fixing more, and constantly trying to outwork the version of me that felt stuck. But what I ev…
Listen →What It Means To Become An Unblocked Woman
In this episode of The Unblocked Woman, Amy Sanders shares the personal and professional shift behind the podcast's relaunch and what it truly means to…
Listen →Unlearn The Crap
In this episode, we’re diving deep with Kathy Baldwin—the C.R.A.P. removal expert helping visionary women unlearn the patterns, beliefs, and burnout behavior…
Listen →Lessons from 26 Years In Healthcare.
What if the root cause of your bloating, fatigue, brain fog, and weight gain wasn’t just bad luck, aging, or stress—but an unresolved issue your doctor never…
Listen →Dark Feminine Power
In this soul-stirring conversation, I’m joined by priestess-inspired mentor Sapha Pardo Heckman to explore the often misunderstood realm of dark feminine pow…
Listen →This is 45.
Today, I’m pulling back the curtain on 45 years of real, hard-earned wisdom. Not the highlight reel. Not the filtered version. The real truth behind what it…
Listen →Wife CARE - How To Be Resilient With A Trauma Victim Husband
What happens when the man you love is carrying trauma that shapes everything in your relationship, yet no one gives you a roadmap. In today’s deeply heartfel…
Listen →Habits That Changed My Life
In this solo episode, I’m pulling back the curtain on 20 things that have genuinely changed the game for me—not just in business, but in life. These are the…
Listen →Learning To Take The Lead
What does it truly mean to take the lead in your own life? In this episode, we sit down with Carole Podell, a powerhouse coach and mentor who helps high-achi…
Listen →The Root Cause Of Excess Weight Gain
If you’ve ever felt like no matter how much you diet, work out, or “eat clean,” the weight just won’t budge—there’s a deeper reason. In this episode, I’m sit…
Listen →Your Habits = Your Future
💡 Every small decision you make today is shaping your future. The little habits, routines, and choices you make daily aren’t just random actions—they’re bui…
Listen →Attracting Anything You Want
✨ What if attracting everything you desire was easier than you think? ✨ What if you didn’t have to chase, hustle, or force things to happen—but instead, beca…
Listen →Your 2025 Plan
Tune into this episode, where I give you practical advice on how to make 2025 a great year. And stick to your New Year's resolutions, too! More Resource…
Listen →5 Secrets To Becoming A Money Magnet
The energy you put out comes back to you. This is especially true when it comes to money. When you believe you are a money magnet and start paying attention…
Listen →Creating A Stress Free Holiday Season
The holidays are meant to be enjoyed, yet the hustle and bustle of family, parties, and shopping can leave us feeling overwhelmed, tired, and spread thin—all…
Listen →We Are Meant For More
We are meant for more. It doesn't matter where you've been or your past. You are unique and have talents and gifts that no one else has. You are me…
Listen →Letting Go To Level Up
In this episode, Dr. Anna Marie talks about how sometimes you must let go to level up. When we hold on too tightly to things we are comfortable with, we don&…
Listen →Change Your Identity, Change Your Life
What if you can be exactly who you are right now and attract everything you want in life? Sound too good to be true? Well, maybe it isn't. By changing y…
Listen →What Downloads Are You Allowing?
Our brain is the most incredible organ we have besides the heart. It serves us well every day, basically in everything we do, so we need to take care of it.…
Listen →Doing It Afraid
Every time we do something new, we feel discomfort. On the podcast, we talk about doing the things that scare you all the time. Tune into Dr. Shante Destiny…
Listen →The No Regrets Formula
LeeAnn Marie Webster is the creator of the No Regrets, No Limits Weekend, True-90, and No Regrets Formula™. She is an attorney turned international Keynote…
Listen →Peri-Menopausal Weight Loss
Today we interview Lindsey Matthews, a lifelong friend of mine. She has created an amazing platform to help you reach your fitness goals, especially if you&a…
Listen →Feminine vs. Masculine Energy
Are you using the energies to help you or hinder you? Both energies are amazing and can help you throughout your life. But when you are using them in a way t…
Listen →Teaching Our Kids To Launch Successfully
With over a decade of experience in early career development and higher education, Nicole Gwanzura has been featured in Fortune, The Goal Digger Podcast, The…
Listen →The Thrive Her Mission
It’s been a while since we talked about what the Thrive Her Mission is about. So I’ve spelled it out for you! Here it is in summary: T - Trailblazers H - H…
Listen →Lead With Soul
When you lead with soul, you feel aligned. Alive. That’s because you have awakened that part of you that has always been there. You have the answers inside o…
Listen →A Successful Marriage Starts With You
What if having a strong marriage starts with you? You making changes and showing up differently for yourself and also your partner? I know I know...you don’t…
Listen →How To Be The CEO Of Your Business
Julia is a clinical and forensic social worker who owns the group practice, Compassionate Counseling Company, and the consulting business, Compassionate Cons…
Listen →Getting Uncomfortable
Getting Uncomfortable is one of the biggest things we resist. Especially as adults. Status quo is where we live. But the status quo doesn’t help you reach yo…
Listen →Your Story Is Your Power
We all go through different challenges, in the journey called life. Soodabey has an inspiring story and has learned that by sharing it, she is able to help m…
Listen →The 5 C's Of Success
Today we are talking about the C’s of Success! That’s right, the C’s that will change the trajectory of your business when implemented correctly. Each one bu…
Listen →Nothing Sexier Than Freedom
Helen Edwards is a firecracker who is very open about her background, her demons, and how she’s found success by rising up and working through them. Upon mee…
Listen →Recovering From Co-dependency, Perfectionism, & Shame
Tune in to this episode where I interview Melissa and do a deep dive on how to recover from some of the harder behaviors that seem to plague women...perfecti…
Listen →Moving Through Season Of Life With Acceptance & Integrity
Shannon Schottler is a professional coach specializing in life & career transitions--think those messy middle seasons in life where you’re wanting something…
Listen →Belief In Self
Belief in yourself is one of the most beneficial and powerful tools you can use. Tune in as I go into more detail about how to develop a stronger belief in y…
Listen →How to Kick Fad Diets For Good
Gia Shaw has had her ups and downs with dieting and has finally figured out a solution that helps you kick the yo-yo-ing with dieting. In this episode, we ta…
Listen →What Is Hard?
What is hard? Technically speaking, hard is relative. What may be hard to you, is easy for someone else. When you look at hard through a different lens, thin…
Listen →The 5 Phases Of Recovering From Betrayal Trauma
Dr. Debi Silber is an expert in betrayal trauma and has a wealth of knowledge. After leaving her husband for betraying her, she jumped into the research and…
Listen →5 Things I Wish I Knew As A New Entrepreneur
Being an entrepreneur has its ups and downs for sure. It shapes you and sculpts you in ways you never knew you needed. Although I am happy with the growth I…
Listen →Defining Success After 40+
In this episode, Amy interviews Danielle on how we can thrive and redefine success after 40. Success isn’t limited and can happen in all kinds of ways. Age d…
Listen →Others Peoples Opinions
Letting go of other people’s opinions might be the best thing you can do for yourself. When you show up as the unique person you are, it’s freeing. Tune in a…
Listen →My Trauma Journey
I’m back! After a year of intense trauma work, I have even more to share about how to level up and create a thriving life! More Resources: Facebook Group Ins…
Listen →Living Life In Alignment & Healing From Complex PTSD
Monika Martin is a French soul therapist and alignment coach living in Switzerland. She is a certified yoga teacher and she has been trained in somatic embod…
Listen →Finding Your Self Worth
Meena Kumari Adnani is a Self Empowerment & Business Coach for women, an international speaker and a former lawyer. She is a qualified solicitor in England a…
Listen →Reclaiming Your Voice & Step Into Your Power
Cheryl A. Clarke is a Psychotherapist, an Un-stuck Coach, and the founder of the Speak Your Power Now Program which encompasses Live Seminars, Webinars, Coac…
Listen →Overcoming Betrayal & Hurt
Venus Morris Griffin is a mother of seven, a dynamic real estate agent, and a survivor. Her story is one of enduring and conquering unspeakable betrayal. In…
Listen →How To Achieve Your Goals in 2023
Grab your pen, paper and prepare to manifest everything you want in the new year. In this episode, Amy guides you through a step by step process on how to se…
Listen →Healing Through Movement & Meditation
Angela Gentile, founder of the Sweat Remix wellness brand, motivates you to start and sustain physical exercise, guides you towards greater self awareness, a…
Listen →Overcoming Fear
Dr. Aleta V. Ashford is an author and advice columnist who has spent most of her career working in the corporate arena. In addition to having completed Busin…
Listen →Moving Through Fear & Failure
In this episode Amy shares how failure builds character, compassion, resilience and creativity. Sometimes the fear of failure is worse than failing. It’s tru…
Listen →Handling The Holidays With Ease
This week Amy shares 10 things you can do to prevent stress during this holiday season. Whether you are struggling financially, spiritually, emotionally, or…
Listen →Handling Loss & How To Recover From It
Jennifer Senn, founder of Navigating Baby Loss, is a certified life coach who specializes in pregnancy loss recovery coaching. Her third pregnancy ended in a…
Listen →The 4 Phases of the Cycle & Their Superpowers
Briana is a cycle syncing coach & host of the Hormone Rants podcast who is on a mission to bring the conversation around periods out of the menstrual health…
Listen →Addiction & How to Rise Above It
Mandy Alexis was a functioning cocaine addict for 16 years, and now 3 years clean. Her relationship with drugs started way before that though. At 12 she trie…
Listen →Re-centering Your Life Around The Higher Power
For her own personal journey and healing, Ashley had to accept her past and her childhood. How the disease of alcoholism affected her and her decision making…
Listen →Loving Your Emotions Using The LOVEE Method
Sharon Brock is a breast cancer thriver and a certified Mindfulness Facilitator trained at the UCLA Mindful Awareness Research Center and UCSD Center for Min…
Listen →Protecting Your Greatest Asset
Are you hanging out with people that are cheering you on? Are you spending time with people who are helping you and supporting you and loving you uncondition…
Listen →How to Own Your Finances As A Single Mom
On today’s episode, my guest Slandy Noel and I discuss how to own your finances as a single mom. Slandy was born and raised in Haiti. She moved to Massachuse…
Listen →Becoming HER
What does it look like to be "her"? That version of yourself who is confident. Who knows where she's going? Who leans into complete self-trust and loves…
Listen →New Look, New Name! The Thrive HER Podcast
Hey everyone! Exciting news here! We have a new name and a new look. As I have continued to work with women and step into the most potent version of myself w…
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