The Survivor, The Prover, and The Avoider. Which One Is Secretly Running Your Money?
I’m going to describe three women in this episode. And I need you to be honest with yourself about which one makes your stomach tighten. Not the one that sou…
144The Default Identity Loop:Why You Keep Repeating Patterns Even When You Know Better
If awareness alone created change, you’d already be living your next level. You’ve done the therapy. You’ve read the books. You can articulate your patterns…
142Unlearn The Crap
In this episode, we’re diving deep with Kathy Baldwin—the C.R.A.P. removal expert helping visionary women unlearn the patterns, beliefs, and burnout behavior…
138Lessons from 26 Years In Healthcare.
What if the root cause of your bloating, fatigue, brain fog, and weight gain wasn’t just bad luck, aging, or stress—but an unresolved issue your doctor never…
124Change Your Identity, Change Your Life
What if you can be exactly who you are right now and attract everything you want in life? Sound too good to be true? Well, maybe it isn't. By changing y…
123What Downloads Are You Allowing?
Our brain is the most incredible organ we have besides the heart. It serves us well every day, basically in everything we do, so we need to take care of it.…
121The No Regrets Formula
LeeAnn Marie Webster is the creator of the No Regrets, No Limits Weekend, True-90, and No Regrets Formula™. She is an attorney turned international Keynote…
107Belief In Self
Belief in yourself is one of the most beneficial and powerful tools you can use. Tune in as I go into more detail about how to develop a stronger belief in y…
106How to Kick Fad Diets For Good
Gia Shaw has had her ups and downs with dieting and has finally figured out a solution that helps you kick the yo-yo-ing with dieting. In this episode, we ta…
105What Is Hard?
What is hard? Technically speaking, hard is relative. What may be hard to you, is easy for someone else. When you look at hard through a different lens, thin…
84Loving Your Emotions Using The LOVEE Method
Sharon Brock is a breast cancer thriver and a certified Mindfulness Facilitator trained at the UCLA Mindful Awareness Research Center and UCSD Center for Min…
83Protecting Your Greatest Asset
Are you hanging out with people that are cheering you on? Are you spending time with people who are helping you and supporting you and loving you uncondition…
80New Look, New Name! The Thrive HER Podcast
Hey everyone! Exciting news here! We have a new name and a new look. As I have continued to work with women and step into the most potent version of myself w…